OUR TEAM
CAROLINE DROLET
Owner and Kinesiologist
ALEXANDRE HARVEY
Owner
Caroline has been working in the field of physical activity for 30 years. With a bachelor's degree in kinesiology and a master's degree in college education, Caroline specializes in private training and group classes. She plans all the classes at Minka, teaches the Introduction to Functional Training, Hypertrophy, Abs and Core & Mobility classes, as well as the WODs. An outdoor enthusiast who loves yoga and CrossFit, she often joins in on the group classes!
An environmental technician and renowned endurance athlete, Alexandre has been involved in several sports since childhood. An accomplished swimmer, he has participated several times in various events at the Traversée du Lac St-Jean, combining his pool training with running and road cycling. He leads WODs and special events (Mega WOD, Rowing Marathon, WOD in the Dark, etc.). A fan of team training, you'll have the chance to meet him in group classes!
JACKSON CASTOR
Coach
Passionate about all kinds of sports, Jackson leads CrossFit and HIIT groups in the evenings. A father of two boys, he discovered CrossFit in 2014 and has been practicing it at least three times a week ever since. Through this activity, he has discovered the rigor, hard work, discipline, and joy that this sport can bring.
“What I love about CrossFit is the ability to always improve. No matter your level, you can always get better. Now that I'm over 40, coaching allows me to share my passion while showing that there's no age limit to staying in shape. Training is you against yourself, with discipline, a little patience, and a lot of effort!”
MARTA PALANCAR
Coach
A former handball player, Marta has always loved being active, from backpacking abroad to bodybuilding and team sports.
Fifteen years ago, she crossed the ocean from her native Spain and quickly signed up for CrossFit. She immediately fell in love with the sport and has since immersed herself in studying technique and proper form, becoming a certified personal trainer in 2020. She has battled injuries, both minor and major, throughout her life. Marta is dedicated to helping her clients thrive in sports and beyond.
STÉPHANIE DESCÔTEAUX
Coach
A mother of three young boys, Stephanie discovered CrossFit between pregnancies, wanting to get back into shape in a varied and sustainable way. One thing led to another, and she developed a keen interest in everything related to training and nutrition, which led her to train as a personal trainer and complete her CrossFit Level 1 certification. Her greatest wish is to pass on her passion to her children and the community.
MATHILDE HARVEY
Coach
A college student, Mathilde has been a facilitator and instructor for several years now. Whether working with children with special needs or adults who want to get back in shape, she loves helping people develop healthy lifestyle habits in a fun way. As an aquafitness instructor, swimming instructor, lifeguard, and coach, she will push you to exceed your limits every time you visit Minka!